Which of the following statements about stress is true?

The statement that everyone can experience stress is true because stress is a natural response to challenging or demanding situations, and it can affect individuals of all ages, from young children to adults. Stress can arise from various sources and can be triggered by everyday experiences, including school, relationships, and significant life changes.

Understanding that stress is a universal experience highlights its impact on mental and physical health across the lifespan. This inherent characteristic of stress underscores the importance of teaching stress management techniques to children and providing them with support systems to cope effectively.

In contrast, the other statements are not accurate representations of stress. For instance, stress is not limited to adults; it is felt by children too, as they face their own unique pressures. Additionally, while stress often has emotional components, it is not solely an emotional issue; it also involves physical reactions in the body. Finally, the idea that stress can be completely avoided is unrealistic, as stress is an integral part of life that can sometimes motivate and drive individuals, making it impossible to eliminate altogether.